BBQ TOFU

Ingredients:

  • Half a package of Firm Tofu
  • I clove garlic minced
  • 2 tbs Olive oil
  • Onion powder
  • 3tbs ketchup
  • 1tbs brown sugar
  • half chipotle pepper
  • 1tbs vinegar
  • 1 tbsp Worcestershire

Instructions:

In a frying pan combine all the ingredients except the tofu. This is your BBQ sauce, cook on low heat always stirring. Set aside when consistency and taste is right. Chop tofu into cubes or strips and add to BBQ sauce until well coated. Transfer everything to a small baking pan and cook for 20 min in the oven at 350.

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