Thank You Vidadish for changing my lifestyle for the better! I use to drive through the Starbucks drive thru every morning and get myself some sort of baked good that I knew was not good for me. My lunch would consist of grabbing what ever was available and often takeout for dinner. Since having Vidadish I pack all of my meals. I feel confident that I am eating balanced meals and healthy food! I no longer question if I have enough protein or nutrients in my diet. I have already lost 5 lbs in my first week, my energy has gone through the roof and for that I thank you!!!!!!